Endurance training approaches have traditionally centred on one of three models: Threshold Training High Volume Training High-Intensity Training Most of the above are relatively well-known... View More >>
September is finals football time, which probably explains why the current special September issue of the International Journal of Sports Physiology and Performance contains an array of studies... View More >>
Bryonia Laciniosa is a herb that is commonly used in Ayurvedic medicine as an aphrodisiac and an anti-ageing supplement. It has since gathered interest as a possible testosterone support... View More >>
As one of the biggest and most iconic supplement company’s in the supplement industry, MusclePharm are known for innovation and for being one of the most active company’s. Year after year, they’ve... View More >>
Dedicated Nutrition are fast becoming a supplement company to look out for thanks to some strong and well received products coming out in recent time. Their pre workout Unstoppable is considered... View More >>
APS Nutrition is a company which should be well known to trainers who don't do things by halves. This company is responsible for some of the most potent supplements on the market today, including... View More >>
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